NDIS Counselling Ipswich
"We currently have no capacity in this area, however if you fill in our enquiry form you'll be added to our waiting list."
Counselling, or talk therapy, is one of the methods used to help people with disability achieve their goals in their NDIS plan. It promotes positive growth and facilitates self-knowledge. Counselling is usually a one-on-one therapy with the client, however, group therapies can also be possible in Positive Moods. In these group sessions, clients get to know and interact with other participants and establish a long-lasting and meaningful relationship with them. This is also an effective way to help the participants build camaraderie and teamwork amongst them. At Positive Moods, our NDIS-registered psychologists are trained and certified to help people with disability and are now offering clients in Ipswich with their in-home services.
It is a counsellor’s role to help a participant’s overcome their barriers by discussing the things that stop them from performing activities in their daily life. Counsellors help people with disability identify and understand their problems and work together with the client to provide solution and strategies to achieve their goal. Moreover, they usually work with personal problems such as anger management issues and social anxiety that can greatly affect the participant’s behaviour towards others and his self-perception.
Disability decreases the control of people over the physical and social environment which cause psychological stress and, consequently, persons with disability struggle with recovering their self-image that often leads to depression. With low support from his family and friends, it becomes more difficult to thrive in such an environment. They need people who would understand and accept them, not just to listen and give shallow pieces of advice that only hit surface-level.
What is the Difference between a Counsellor and a Psychologist?
Counsellors and psychologists are both mental health practitioners.
Psychologists conduct interviews and diagnostic assessments to identify, assess, and treat various psychological problems. They usually facilitate tests to patients that they don’t see regularly including IQ, emotional and neurological tests. Simply, psychologists often use quantitative research to treat problems. Additionally, their responsibilities are not limited to researching to treat a problem and they can focus on counselling if they wish to. They are trained to perform psychotherapy; thus, they often work with people with serious mental illness. They often tackle diversity and multicultural issues, career development, and human growth and development.
On the other hand, counsellors usually work with short- and long-term clients to assist them in dealing with their problems. They tend to specialise in a specific field such as behavioural disorders and family therapy. Counsellors often perform general therapy to clients and counselling focuses on building the skills needed to overcome life challenges. Counsellors consume the findings in existing studies to incorporate in their practice.
How Counselling Helps A Person Living with Disability
People with disability are more vulnerable in acquiring mental health problems because of low social support and financial difficulty. Counselling can help in dealing with these issues, finding solutions and coping strategies for their concerns, and adapting to changes that the disability brings.
Counselling is a conducive space for growth to people with disability, which provides a comforting and empowering space to discuss the issues and concerns of the participants.
At Positive Moods, person-centred approach is used in counselling which helps the participants to achieve positive personal growth and independence, as well as build skills that can help them contribute to the society. People-centred approach involves acceptance, understanding, and empathy from the counsellor while holding confidentiality in the information gathered from counselling. This encourages participants to freely address their concerns by eliminating the fear of being judged. Support and encouragement may sound like they only provide little help to disabled people, but these can further positive personal growth to people with disability.
Persons with disability may also experience frustration, loneliness, and isolation which makes it difficult to have a positive outlook in life without overcoming these things with the help of counselling. They may show hesitation and denial to seek help from counsellors. It is not easy to confide problems with other people because of the fear that people might misunderstand you or judge you. Exploring thoughts and feelings can be quite scary but it can be rewarding in terms of facing everyday challenges.
Furthermore, talking about your problems to someone, especially with a stranger, is therapeutic. Most people claim that talking with a stranger is better than confiding to people whom you know and also know things about you. This eradicates the possibility of judgement that may often occur when confiding with someone close to you.
Face-to-face counselling that Positive Moods Ipswich offer happens in the comfort of the client’s own home to establish a safe and comfort space that allows the client to be more cooperating and more open in discussing their problems. Persons with disability in Ipswich do not have to worry about travelling just to get a counselling appointment.
The stigma around mental health has existed for several years that caused people to be more resistant in seeking help. Mental health is an urgent concern that needs understanding and open-mindedness from people. The stigma around mental health is also a barrier among people with disability to open up about psychological problems. Mental health was always considered to be a mere concept, sometimes used as an aesthetic, which is quite disappointing.
It is usually the impaired things that you can’t physically see in your body that are hard to handle and often cause a larger complication. Counselling can help in digging up battles and fears you have been suppressing for too long. These things may seem harmless in the surface but they are imprinted in the subconscious that also blocks you for unleashing your potential.
The concern regarding travelling for an appointment with a counsellor can somehow also cause psychological stress, particularly to people with physical disability. They often need a carer to assist them which can be quite costly.
Our NDIS counsellors in Ipswich are multiculturally competent and are equipped with a diverse range of skills to help diverse people with varying disabilities.
Benefits of counselling
Counselling can be beneficial for people with disability in achieving their goals. Counselling can also help them get back on track to perform daily activities and things they enjoy doing and participate in the community. Here are some of the benefits that disabled people can reap undergoing counselling:
Higher self-esteem and greater self-acceptance;
Improved management of emotions and thoughts;
Boosts self-confidence and improves decision-making skills;
Improves communication and interpersonal skills;
Relieves mental health conditions such as depression and anxiety;
Improves problem-solving skills; and
Improves the ability to manage stress effectively.
Looking for an NDIS counsellor in Ipswich? Call Positive Moods today on (07) 3857 3777.